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"Mental not a destination, but a process. It's about how you drive, not where you're going."

Noam Shpancer Ph.D.



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You may have landed on this page because you're experiencing an unsettled time and need support to come to terms with changes in your life. Whatever your reason for seeking counselling, talking about it can be helpful. I offer a safe and non-judgmental environment for you to explore your concerns and find the resources within yourself to move forward. 

I'm Deirdre MacNamara, a qualified counsellor, and registered member of The British Association for Counselling and Psychotherapy (BACP). I provide online and telephone counselling to individuals, offering a secure and confidential service.

I have experience in working online with adults (18+) including the elderly, and with people from many walks of life.

I offer a free 15-minute telephone consultation to discuss your needs. You can then book an initial session which will help you decide if counselling is right for you. The number of sessions and what we discuss together is your choice.


“Talking to Deirdre helped me to become more self-aware and able to express myself to others better."


"Speaking about stuff to someone who doesn’t judge me has made me feel better. I feel listened to and had a space to think.”


"I cannot express my thanks to Deirdre; knowing she was there to talk to helped my anxiety 100%"




I work evenings on:

Monday:  from 5:30 to 8:30 pm

Tuesday:  from 5:30 to 8:30 pm

Wednesday: from 5:30 to 8:30 pm


Thursday:  9:30 to 8:30 pm

FEES - 50 minute therapy hour

Daytime weekly session: £50

Weekly evenings, after 5:30pm: £55

Single Session Therapy (1.5hr): £75 


07541 734516


Currently offering online and telephone services

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